Badassana | Yoga & Movement Lab

Are you ready to awaken your INNER BADASS?


Are you ready to increase your coordination, enhance your athletic abilities, reduce the risk of injury, and build your confidence so you can full-heartedly say YES to that adventure?

Get your free pre- and aprés-shred yoga poses and hit the slopes like a badass

 

 

 

Always consult your healthcare provider before beginning any new exercise routine if you have existing health concerns or injuries

Welcome to Badassana

yoga & movement lab

with Staci Curtis Yoga

RYT-500, TRX certified trainer, dance teacher, movement specialist, adventure chaser

Are you ready to elevate your life in every aspect? Yoga can help! It's not always about touching your toes or standing on your head... it's not even always about the asana, it's about being more BADASSANA.

What's inside the

yoga & movement lab??

1:1 check-ins

You get me! I've combined my 18 years of teaching various forms of yoga, dance, and fitness to bring you a truly original and customized yoga, exercise, and movement course to help you reach new heights and bag more peaks.

self-paced study

Taking a class at a yoga studio is great... but it's not for everyone. And sometimes carving the time out of your already busy schedule and the idea of the all the perfect yoga girlies next to you causes more stress than you're about to release. Badassana is a 16 week self-paced, self-study course to help you build confidence for your own practice, and build confidence to send it out in the world.

tap into your inner badass

Increase you coordination, enhance your flexibility, heal old injuries, reduce the risk of new ones, boost your mood, increase your stamina, watch your confidence soar, enhance your athletic abilities. All of this awaits you inside BADASSANA.

It's time to awaken your inner badass

Increase your coordination, reduce the risk of injury, unlock your athletic potential, and build your confidence so you can full-heartedly say YES to that next adventure!

Join Badassana